Flaky and tender, these wild, all natural, bone-in and scale-free sardines are sustainably caught off the coast of Galicia, Spain, before being hand-packed in organic extra virgin olive oil and a touch of sea salt. Meaty and flavorful, they are rich in nutrients like iron, protein and omega 3. A delicacy right out of the tin, they're also great on crostini, in salads and pasta dishes, and alongside piquillo peppers and olives.